I dont know how to show my feelings
I must be strong and not be weak
I should be better for my family
I am always angry and lose control
I am always scared of myself and others
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What is it to be a man?
This is a question I have asked myself thousands of times and it always comes down to being myself.
Not looking at others to benchmark myself, becoming aware of thoughts such as:
Depending how these thoughts make you feel, you could be using sex, porn, fighting, exercise, drugs, and alcohol to comfort yourself form emotional pain you have deep inside. But they never hit the spot you always feel the pain.
I can work with you to move thought the pain, to find the freedom you are always looking for.
Coping is not the same as living!